Fitness Classes

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Pro Club Fitness

Consulting and Management

Group Essentrics Classes are offered every 8 weeks and are open for Men & Women members & their Guests.


Classes are limited to 10 members/class & Classes will run for 8 weeks/ 8 sessions depending on frequency. Drop-in will be offered but will be based on availability.

Classes are held in The Yoga Studio located near the Womens Locker Room.


Pricing: Members $96 / 8 week session. Guests & Drop-in $15/Class.

(Charged to your Club #)


Current classes are: Please contact email below for schedule.

Yoga props & mats will be available for  purchase from Kiosk if needed.


If Interested, Please email drteetime@proclubfitness.ca to register for session/day. Classes will be provided by Pro Club Fitness &  Our Instructor is Mary DeJonge. Join us and discover what Essentrics Fitness Classes are all about.



To register or for more info: Please email drteetime@proclubfitness.ca.

 The classes have limited spots available so please register early to avoid disappointment. The classes will be provided by Pro Club Fitness



Shared Ambition, 


Shared Goals